Mental Health Counselling Services
Personalised Counselling For YOU
Wondering if therapy works?
Explore heartfelt testimonials from individuals and couples who’ve taken the first step toward healing and experienced meaningful change through counselling. Read their stories →
Individual Counselling
Are you looking to grow, find clarity, or feel more grounded? I offer personalised individual counselling, tailored to your unique journey. Whether you're navigating anxiety, life transitions, or emotional overwhelm, you're not alone. Together, we’ll work toward greater emotional resilience and self-understanding in a safe, confidential space.
Learn more about my Individual Counselling package and take your first step toward lasting emotional well-being.
Pre-marital Counselling
Planning your future together? Whether you're newly engaged or preparing for marriage, pre-marital counselling can help you build a strong foundation for a lasting relationship. Couples often face questions about communication, values, finances, or faith — and addressing these early can deepen trust and prevent future conflict. See how other couples have strengthened their relationship through Pre-marital Counselling testimonials →
Learn more about our Pre-marital Counselling package and start your marriage journey with clarity and confidence.
Couples Counselling
Stronger relationships start here. Relationships can be challenging, leaving you feeling unheard, misunderstood, or unappreciated. Couples counselling provides a safe, judgment-free space where both of you are heard, validated, and supported. No matter what brings you to relationship counselling, you will be met with empathy, honesty, and a judgment-free space. As your counsellor, my role is not to take sides but to guide you toward clarity, connection, and growth.
Ready to rebuild connection and strengthen your relationship? Explore my Couples Counselling package to get the support you both need.
Family Counselling
Bring your family closer together. Family life can be challenging, and misunderstandings can create distance. Whether you're dealing with conflict, life transitions, or simply want to strengthen your family bond, counselling provides a safe space to foster connection, rebuild trust, and improve communication. Together, we can navigate the challenges and create a healthier, more supportive home environment.
Strengthen your family bonds and navigate conflict with confidence — book your first family counselling session with Dr Deb today.
Group Counselling
Group counselling provides a space where you can learn, grow, and gain support alongside others. Whether you're navigating personal development, career challenges, or relationship dynamics, these sessions offer guidance in a structured and supportive environment. I facilitate group discussions allowing everyone to share thoughts, capture insights, gain fresh perspectives, and develop new skills—ensuring your individual needs are met while benefiting from collective wisdom and encouragement.
Join a supportive space for growth — view my Group Counselling packages and see if it’s right for you.
Career Counselling
Feeling stuck in your career or unsure about your next step? Career counselling helps you gain clarity, explore your options, and make confident decisions about your future. Whether you're choosing a path, navigating a transition, or seeking greater fulfillment in your work, I’ll guide you in understanding your strengths, values, and opportunities—so you can move forward with purpose and confidence.
Let's begin with a chat and discover clarity and direction in your career path.
Medical Trauma Counselling
Sometimes the hardest part of a medical journey isn’t the treatment—it’s what comes after. Medical trauma counselling offers a safe, supportive space to process the emotional impact of sudden illness, surgery, long-term treatment, or life-altering diagnoses. This form of counselling helps individuals navigate fear, anxiety, grief, and even Post-Traumatic Stress Disorder (PTSD) symptoms that can arise after medical events. This support helps you make sense of what you have experienced.
Begin your journey of healing in a safe, supportive space — message me directly to start with a safe and supportive conversation.
Counselling for Individuals with Disabilities
When life presents unexpected obstacles, support can make all the difference. I offer a supportive space to process feelings and explore the emptional impact of living with a disability. It’s about overcoming challenges, building self-confidence, and embracing the strength to navigate life’s journey.
If you're looking for counselling support as you navigate life with a disability, message me on WhatsApp — I’m here to walk alongside you with personalised care.
Wondering if counselling might help — but not sure where to start?
You’re not alone. I offer a free 15-minute consultation to help you explore how counselling support can meet your needs — whether you're navigating anxiety, stress, or life transitions. No pressure, just a safe and compassionate space to connect. Let's Talk.
- Counselling should be accessible and flexible to fit your needs, which is why I offer both in-person and online sessions. Whether you prefer face-to-face interaction or the flexibility of remote support, both options ensure a safe, professional, and confidential space to journey through effective sessions and achieve personal growth.
In-person counselling offers a private and focused space where you can step away from daily distractions and be fully present in your sessions. It’s a comfortable, supportive setting where you can relax, feel heard, and explore your thoughts at your own pace. Whether you're navigating challenges or working toward personal growth, this space is created to help you feel safe and understood.
In-person session 60 - 90 minutes
Online counselling offers the convenience and flexibility to receive support from the comfort of your home or any private space, making it ideal for those managing a busy schedule or mobility challenges. It’s also ideal for those outstationed or overseas, offering support across timezones, so you can receive help when it’s most convenient for you.
Online session 60 - 90 minutes